Coaching Services
Change your life with
online life coaching
Clarity Coaching
Gain clarity on your current situation with a one-time, focused session.
Ideal For: Clients seeking clarity.
Includes:
Single 60-minute session
Goal direction and clarity-building
Growth Coaching
Intentional growth through mindset expansion, skill-building, and action planning.
Ideal For: Clients seeking clarity and personal growth.
Includes:
3-session Growth Program
Goal setting and action planning
Balance Coaching
Create harmony between responsibilities, rest, relationships, and personal well-being.
Ideal For: Clients seeking clarity, growth, and life balance.
Includes:
6-session Balance Program
Goal setting + action planning
Habit tracking + progress check-ins
Email/text support between sessions
Transformation Coaching
Deep, long-term internal change leading to a new lifestyle and identity.
Ideal For: Clients seeking full transformation and accountability.
Includes:
12-week Transformational Program
Action plan + habit tracking
Weekly accountability check-ins
Personalized transformation plan
Written summary
Stress, Wellness & Mindfulness Coaching
Restore calm, create healthy boundaries, and build sustainable well-being.
Ideal For: Individuals needing peace, stress reduction, and self-care tools.
Includes:
60-minute wellness sessions
Breathwork, journaling, self-care planning
Stress tools + boundary coaching
Optional MYPS product add-on
Purpose & Career Alignment Coaching
Find clarity, direction, and confidence in your purpose and career path.
Ideal For: Clients wanting new beginnings or career clarity.
Includes:
Vision + purpose discovery
Strength + passion inventory
Resume/branding check
6 weeks of guided momentum
Group Coaching, Workshops & Retreats
Group-based coaching for empowerment, education, and community.
Ideal For: Organizations, women’s groups, teens, empowerment groups.
Includes:
Group sessions (60–90 min)
Custom curriculum
Materials + take-home exercises
Virtual or in-person options